The frosty morning in Flagstaff invigorated my creativity. While I have been in this running mecca training, this quote from Caballo from the book ‘Born to Run’ has been the most relevant:
“Think easy, light, smooth and fast. You start with easy, because if that’s all you get, that’s not so bad. Then work on light. Make it effortless, like you don’t give a shit how high the hill is or how far you’ve got to go. When you’ve practiced that so long that you forget you’re practising, you work on making it smooth. You won’t have to worry about the last one – you get those three, and you’ll be fast”
These gem stones I have used to create this range reflect this light, crisp air, smoothness and simplicity to reach for your goal.